Welcome to Hypnotherapy Torbay
Hypnotherapy is a type of complementary therapy that enables the power of positive suggestions to bring about changes to behaviours, thoughts and feelings.
It aims to relax the conscious and critical part of the mind whilst allowing the subconscious part of the mind to be stimulated, focused and open to making changes.
I can help you to achieve this heightened state of awareness by using relaxation techniques.
Can everyone be hypnotised?
Most people can be hypnotised but some are more susceptible than others and there are certain medical conditions (such as Dementia) which make it more challenging.
You need to be fully committed but have an open mind, as if you are sceptical or resistant then your subconscious may affect your susceptibility or reject the good work that you are trying to do.
Finding the right therapist is important as you need to feel completely comfortable and able to trust them. That is why I offer a free 20 minute initial consultation so you can decide whether you can work with me (and whether I feel that I can work with you.)